Frankie Bridge is a name that resonates across multiple domains, from music to television and mental health advocacy. Best known for her time as a member of the popular girl band The Saturdays, Frankie has carved a remarkable career in entertainment. Over the years, she has expanded her influence beyond music, becoming a television presenter and a strong advocate for mental health awareness. This article explores her life, career, and lasting impact.
Who is Frankie Bridge?
Frankie Bridge is a British singer, television personality, and mental health advocate. She first gained fame as a member of S Club Juniors, later known as S Club 8. However, she is best known for her role in The Saturdays, a successful pop girl group that dominated the charts in the late 2000s and early 2010s. After stepping away from music, Frankie transitioned into television, where she has become a well-known presenter and reality show participant. Her advocacy for mental health has also made her an influential public figure.
Early Life: A Star in the Making
Born on January 14, 1989, in Upminster, London, Frankie Bridge (née Sandford) showed an early passion for performing. Her journey into the music industry began when she was just 12 years old. In 2001, she auditioned for the television show “S Club Search”, which aimed to find new talent for the pop group S Club Juniors.
The young talent impressed the judges and secured a spot in the band. This opportunity launched her into the entertainment world at a young age. Her early experiences prepared her for a career that would later skyrocket with The Saturdays.
S Club Juniors: A Promising Start in Music
S Club Juniors, later rebranded as S Club 8, was a spin-off of the famous S Club 7. The group gained massive popularity in the early 2000s, releasing several hit singles like “One Step Closer” and “Automatic High.” Their music appealed to a young audience, and Frankie quickly became a fan favorite.
Despite their success, the group disbanded in 2004. This marked the beginning of a new chapter for Frankie as she explored fresh opportunities in the music industry. Her determination and talent soon led her to another breakthrough.
The Saturdays: Pop Domination and Chart-Topping Hits
In 2007, Frankie Bridge took a significant step in her career by joining the girl group The Saturdays. The group, consisting of Una Healy, Rochelle Humes, Mollie King, and Vanessa White, quickly rose to fame with their debut single “If This Is Love.” Their music was a perfect blend of pop and dance beats, resonating with audiences worldwide.
The Saturdays’ Biggest Achievements
- Smash Hit Singles: The Saturdays produced numerous chart-topping songs, including Up, Ego, All Fired Up, and “What About Us.”
- Successful Albums: The group released five studio albums, all of which received widespread acclaim.
- Sold-Out Tours: The band toured extensively, performing across the UK and beyond, further cementing their status as pop icons.
After years of success, The Saturdays went on a hiatus in 2014. This allowed its members to pursue individual projects, with Frankie making a smooth transition into television.
Frankie Bridge on TV: From Reality Shows to Talk Shows
Following her music career, Frankie Bridge became a familiar face on British television. She participated in reality shows and took on roles as a presenter, proving her versatility in the entertainment industry.

Is Frankie Bridge Still a Loose Woman?
Yes! In 2021, Frankie joined the panel of ITV’s daytime talk show Loose Women. Her candid and honest discussions on topics like mental health, relationships, and motherhood resonated with viewers. Her presence on the show continues to make an impact.
Did Frankie Bridge Take on Strictly Come Dancing?
Absolutely! One of her most memorable TV appearances was in 2014 when she competed in “Strictly Come Dancing.” Paired with professional dancer Kevin Clifton, Frankie showcased her impressive dance skills. She finished as the runner-up, further solidifying her presence in the entertainment industry.
Who is Frankie Bridge Married To?
Frankie Bridge is married to former professional footballer Wayne Bridge. The couple tied the knot in 2014 and have two sons, Parker and Carter. She often shares glimpses of her family life on social media, showing how she balances her career and personal life.

Who Has Frankie Bridge Dated?
Before marrying Wayne Bridge, Frankie was in a relationship with McFly’s Dougie Poynter. Their relationship was highly publicized. They were together for a few years before eventually parting ways.
Frankie Bridge Mental Health Advocacy: A Voice for Change
One of the most commendable aspects of Frankie Bridge journey is her dedication to mental health awareness. She has been vocal about her struggles with anxiety and depression, using her platform to encourage open discussions on mental health.
Books and Advocacy Work
Frankie has authored two books on mental health:
- “Open: Why Asking for Help Can Save Your Life” – A deeply personal account of her struggles with mental health and the importance of seeking help.
- “Grow: Motherhood, Mental Health & Me” – A book focused on her experiences as a mother while managing mental health challenges.
She is also an ambassador for the mental health charity Mind, where she works to break the stigma surrounding mental health issues.
Style Icon: Frankie Bridge Influence on Fashion and Lifestyle
Apart from her career in music and television, Frankie Bridge is a recognized fashion icon. Her stylish outfits and effortless elegance have made her a favorite among fashion enthusiasts. She frequently collaborates with brands and shares fashion tips through her social media platforms.
Her influence on fashion extends beyond just her clothing choices. She has inspired many with her hair transformations and bold style decisions.
Conclusion:
Frankie Bridge’s journey from a young pop star to a television personality and mental health advocate is truly inspiring. Her resilience, talent, and commitment to making a difference in people’s lives have made her a beloved public figure.
Whether through music, television, or her advocacy work, Frankie continues to influence and inspire people worldwide. With her ever-growing presence in entertainment and her dedication to mental health awareness, Frankie Bridge’s impact will undoubtedly be felt for years to come.